One can never underestimate the power of nature. It has unmatched healing powers and this is where Ayurveda comes from. Ayurveda is a five thousand year old Indian healing system that focuses on 5 elements of nature : Air, Ether, Fire, Water And Earth. Ayurveda groups these 5 elements into 3 basic types of energy or functional principles that are present in everybody and everything: Vata, Pitta and Kapha.
What makes Ayurveda unique? Ayurveda is also called the “science of longevity” because it offers a complete system to live a long healthy life. What makes Ayurveda different is its approach to health and fitness by blending the mind, body and spirit. In many easy, Ayurveda can be called a holistic approach to health. Food is considered just as powerful as medicine. In fact, there is a sloka (writings of the ancient texts of ayurveda) that says “food is medicine when consumed properly.” If food is consumed, suiting one’s bodily needs, the result will be a ‘sattvic’ (life supporting) routine that not only enhaces one’s digestion but also makes one’s life healthier, happier and full of vitality. While western medicines focusing on curing the disease at hand, Ayurveda has a lot more to offer. Instead of finding a temporary cure to your problems, Ayurveda goes for searching the origin of the disease and will treat the problem at its very roots. At My Earthy Life, you can unravel the true potential of Ayurveda by consuming our organic herbs made 100% from nature.
OTHER WELLBEING SERVICES
With our rich in experience expert nutritionists identify nutrition rich foods to help you achieve your WellBeing goals.Whether you are looking to lose weight, build muscle or prepare for specific fitness training regimes like 5k runs or marathons, our expert nutritionists are on hand.
WellBeing Membership Plan
12 month commitment to yourself to Regenerate and Optimise your Mental & Physical WellBeing to live and experience a joyful life. For your body: – Become Stronger from the inside out.
No more taking half days off work. No more sitting in congested waiting rooms where flu and cough is in the air. Sick notes are available and prescriptions can be collected from your nearest pharmacy.
DISCOVER NATURAL HEALING
Discover Your Dosha
Knowing your personal mind-body-constitution is crucial to make Ayurveda work for you since its effectiveness is based on treating people individually.
Enroll in My Earthy Life’s Ayurveda Academy and experience the true potential of Ayurveda. For details contact us.